Serves:
-
Calories Per Serving: -
Preparation Time: -
Difficulty: Easy Print
Friendly Version
Ingredients:
2 cans garbanzo beans (15 oz. each), mashed 1 cup bread crumbs 1 cup juice (apple or orange) ? cup onion, diced 1 cup celery, chopped 3 TB oil ? cup parsley flakes 1 egg, beaten 1 TB tamari 1 tsp salt 1 cup cheese, shredded 1 cup oats
Cooking
Instructions:
1. Preheat oven to 350? 2. Combine bread crumbs & juice in large bowl & let soak 3. Add rest of ingredients & stir well 4. Press mixture into an oiled loaf pan 5. Bake 50 minutes