Garbanzo-Cheese Loaf
Recipe Number: 1390
Contributor: Catz Rule
|
Serves:
Calories Per Serving:
Preparation Time:
Difficulty: Easy
|
|
| Ingredients: |
2 cans garbanzo beans (15 oz. each), mashed 1 cup bread crumbs 1 cup juice (apple or orange) ? cup onion, diced 1 cup celery, chopped 3 TB oil ? cup parsley flakes 1 egg, beaten 1 TB tamari 1 tsp salt 1 cup cheese, shredded 1 cup oats
|
|
| Cooking
Instructions: |
1. Preheat oven to 350? 2. Combine bread crumbs & juice in large bowl & let soak 3. Add rest of ingredients & stir well 4. Press mixture into an oiled loaf pan 5. Bake 50 minutes
|
| Serving
Suggestions: |
| Serve with a veggie. |
| Additional
Comments: |
| Great as a main "meat" dish!> |
|