Grilled Spicy Lamb Burgers
Recipe Number: 1306
Contributor: charm Rating: Recipe Unrated
Rate This Recipe
|
Serves:
4 servings
Calories Per Serving: 478 calo
Preparation Time: -
Difficulty: Easy
Print
Friendly Version
|
|
| Ingredients: |
1 pound ground lamb 2 tablespoons chopped fresh mint leaves 2 tablespoons chopped fresh cilantro 2 tablespoons chopped fresh oregano 1 tablespoon garlic, chopped 1 teaspoon sherry 1 teaspoon white wine vinegar 1 teaspoon molasses |
1 teaspoon ground cumin 1/4 teaspoon ground allspice 1/2 teaspoon red pepper flakes 1/2 teaspoon salt 1/2 teaspoon ground black pepper 4 pita bread rounds 4 ounces feta cheese, crumbled |
| Cooking
Instructions: |
1. Preheat grill for medium heat. 2. Place the lamb in a large bowl, and mix with the mint, cilantro, oregano, garlic, sherry, vinegar, and molasses. Season with cumin, allspice, red pepper flakes, salt, and black pepper, and mix well. Shape into 4 patties. 3. Brush grill grate with oil. Grill burgers 5 minutes on each side, or until well done. Heat the pita pocket briefly on the grill. Serve burgers wrapped in pitas with feta cheese. |
| Serving
Suggestions: |
Amount Per Serving Calories: 478 Total Fat: 22.4g ** Cholesterol: 101mg Sodium: 1004mg Total Carbohydrates: 37.9g ** Dietary Fiber: 1.9g Protein: 29.4g |
|
|
|
|