Grilled Spicy Lamb Burgers
Recipe Number: 1306
Contributor: charm
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Serves:
4 servings
Calories Per Serving: 478 calo
Preparation Time:
Difficulty: Easy
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| Ingredients: |
1 pound ground lamb
2 tablespoons chopped fresh mint leaves
2 tablespoons chopped fresh cilantro
2 tablespoons chopped fresh oregano
1 tablespoon garlic, chopped
1 teaspoon sherry
1 teaspoon white wine vinegar
1 teaspoon molasses |
1 teaspoon ground cumin
1/4 teaspoon ground allspice
1/2 teaspoon red pepper flakes
1/2 teaspoon salt
1/2 teaspoon ground black pepper
4 pita bread rounds
4 ounces feta cheese, crumbled |
| Cooking
Instructions: |
1. Preheat grill for medium heat.
2. Place the lamb in a large bowl, and mix with the mint, cilantro, oregano, garlic, sherry, vinegar, and molasses. Season with cumin, allspice, red pepper flakes, salt, and black pepper, and mix well. Shape into 4 patties.
3. Brush grill grate with oil. Grill burgers 5 minutes on each side, or until well done. Heat the pita pocket briefly on the grill. Serve burgers wrapped in pitas with feta cheese. |
| Serving
Suggestions: |
Amount Per Serving
Calories: 478
Total Fat: 22.4g
** Cholesterol: 101mg
Sodium: 1004mg
Total Carbohydrates: 37.9g
** Dietary Fiber: 1.9g
Protein: 29.4g |
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