Serves:
4
Calories Per Serving: -
Preparation Time: -
Difficulty: Easy Print
Friendly Version
Ingredients:
2 C Blackberries 1/2 C Splenda 1/2 C Water 2 Egg whites
Cooking
Instructions:
Clean the blackberries thoroughly and remove stalks.
Liquify the fruit in a blender and strain through a sieve.
Dissolve the splenda in the water and boil for about 5 minutes.
Add the blackberries and boil for a minute.
When the liquid has cooled, fold it into stiffly-beaten egg whites.
Freeze in an ice-cream machine or in ice cube trays in the freezer. If the latter is used, the mixture should be stirred about once an hour to prevent large ice crystals developing.
