Hawaiian Yam Bake
Recipe Number: 68
Contributor: Anonymous Rating: 1.00 based on 1 votes
Rate This Recipe
Serves:
8
Calories Per Serving: -
Preparation Time: -
Difficulty: Easy Print
Friendly Version
Ingredients:
8 large Sweet potatoes or yams; peeled and cut into 2-inch chunks 2 cups Pineapple chunks 1 cup Banana; sliced 2 cups Hearts of palm; cut into 2-inch chunks 2 cups Tempeh; cut into 1-inch chunks 2 cups Dried lentils
3 cups Vegetable stock 1/2 cup Honey or other natural sweetener 2/3 cup Prepared spicy mustard 1/2 cup Cider vinegar
Cooking
Instructions:
Preheat oven to 250 degrees F.
Combine all ingredients in a large roasting pan or casserole dish. Place in oven and bake, covered, for 2 hours. Stir occasionally and serve hot.
Additional
Comments:
For a sweeter taste, use apple juice to replace 1/2 of the vegetable stock.
