Pizza Crust (low carb)
Recipe Number: 334
Contributor: Low Carber
Rating: Recipe Unrated
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Serves:
-
Calories Per Serving: -
Preparation Time: -
Difficulty: Average
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| Ingredients: |
4 Eggs, separated
4 tablespoons cottage cheese
1 1/2 tablespoons Atkins Bake Mix
2 tablespoons Flax Seed Meal |
1 teaspoon Splenda
1/4 teaspoon Salt
1/4 teaspoon Cream of Tartar |
| Cooking
Instructions: |
Preheat oven to 300?F.
Add the flax meal, salt, splenda, cottage cheese, and Atkins bake mix into the egg yolks. Stir with a fork until evenly mixed, crushing the cottage cheese curds with the tines of the fork.
Add the cream of tartar to the egg whites and whip the egg whites to stiff peaks.
Fold the yolk mixture into the egg whites.
Generously pray a pizza pan (pan with no holes) generously with cooking spray. Use a spatula to spread the mixture onto the pizza pan, making one evenly-thick mass with no holes.?? Place the pizza pan on the middle oven rack and bake for 50 minutes.
Remove from oven. Using your fingertips, flatten the inner part of the crust firmly, leaving the outer rim raised, to create a classic "pizza crust look."?
Top with your favorite toppings and bake for 20 minutes. |
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