Low-fat Meat Loaf   
Recipe Number: 484
Contributor: charm
Serves: serves 5-6
Calories Per Serving:
Preparation Time:
Difficulty: Easy
Ingredients:
1 lb extra lean ground beef
2 cups shredded cabbage
1 medium green pepper, diced
1/2 tsp salt
1 tbsp onion flakes
1/2 tsp caraway seeds(optional)
Cooking Instructions:
Combine all ingredients. Shape into loaf. Place on rack in crockpot. Cover and cook on High for 3-4 hours.

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