Hawaiian Chicken
Recipe Number: 446
Contributor: charm
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Serves:
serves 4-5
Calories Per Serving:
Preparation Time:
Difficulty: Easy
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| Ingredients: |
4 green onions, chopped 1 tbsp olive oil 4 chicken breast halves flour, seasoned with salt and pepper to taste
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1-14 1/2 oz can sliced pineapple 1 avocado, peeled Hot rice
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| Cooking
Instructions: |
Saute onions in 1 tsp of olive oil until glazed
and transfer to the crockery pot. Coat chicken breasts
with the seasoned flour and saute in remaining olive
oil until brown on both sides. Transfer to crockpot.
Drain pineapple and pour juices over chicken. Cover
and cook on Low for 3-4 hours or on High for 1 1/2 to
2 hours, or until breasts are tender. Slice avocado into
8 lenghtwise strips. Place 2 strips on each chicken
breast. Serve over hot rice with pineapple slices.
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