Smothered Steak   
Recipe Number: 418
Contributor: charm
Serves: serves 4
Calories Per Serving:
Preparation Time:
Difficulty: Easy
Ingredients:

1 1/2 pounds Chuck steak -- strips
1 teaspoon Salt
1/4 teaspoon Pepper
1 large onion -- sliced
3 tablespoons Soy sauce
4 ounces Mushrooms -- drained
1 Can tomatoes -- (16 ounces)
Cooking Instructions:
Put meat, flour, salt and pepper in crockpot and stir well to cook steak. Add remaining ingredients. Cover and cook on low for 8 hours, or high for four hours. Serve on noodles or potatoes.
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