Sunflower Parmasan Crackers
Recipe Number: 243
Contributor: Low Carber
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Serves:
Calories Per Serving:
Preparation Time:
Difficulty: Easy
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| Ingredients: |
1 c. raw,shelled sunflower seeds 1/2 c grated parmasan cheese 1/4 c. water |
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| Cooking
Instructions: |
Put sunflower seeds and parmasan in processor until almost a flour consistancy. Add water and blend till soft and sticky. Place dough between 2 pieces of parchment paper and roll or press thin. Score into squares and bake on parchment covered sheet for about 30 min or evenly browned. Break off on score lines and store in air-tight container. |